ABOUT
I am a Licensed Professional Counselor Candidate, Addiction Counselor Candidate and former Integrative Nutrition Health Coach and Yoga Teacher. I’ve had a long-standing passion for both mental and physical health. I take a holistic approach to psychotherapy, integrating the body and the environment into our work on managing mental health symptoms.
We are shaped by our experiences, relationships, thoughts and beliefs. Understanding what and who influences us is what gives us the option to make change stick. But many people also need coping skills because the past will always be there, bringing them out of the present. As a clinician, by lending you my hope, patience, curiosity and compassion, I create that space that you feel safe enough to get to know yourself, and tolerate yourself, and can start to move forward.
*OFFICIAL BIO*
Jenny Harris graduated with a Masters Degree in Clinical Mental Health Counseling from Palo Alto University in 2022. She is certified in Safe and Sound Protocol, an application of the Polyvagal Theory, is working on certification as a Somatic Experience Practitioner, and is completing requirements to become a Licensed Addiction Counselor.
Jenny also has a Bachelors Degree in Human Ecology from College of the Atlantic where she focused on philosophy and dance/movement therapy. She has a 200hr certification in Vinyasa Flow Yoga, 500hr certification in Integrative Yoga Therapy, Level 1 Phoenix Rising Yoga Therapy, and is trained in Trauma-Sensitive Yoga Therapy. She graduated as an Integrative Nutrition Health Coach in 2017 from the Institute for Integrative Nutrition in NYC and from the Functional Nutrition Lab’s Digestive Intensive in 2018.
QUESTIONS? LET’S CHAT.
BOOK A FREE 15 CONSULTATION WITH ME TO SEE IF I’M THE THERAPIST YOU’RE LOOKING FOR.